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Kenney, J
Intrinsic Factor and Absorption Challenges As previously noted, intrinsic factor is a key player in B12 absorption, as it binds to the vitamin, allowing for proper absorption
In the body, about 95% of the total choline pool is converted to phosphatidylcholine, an essential component of the phospholipid bilayer and the predominant phospholipid in most mammalian cells
When you're pregnant or breastfeeding, you need slightly more vitamin B12 than usual
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